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About

Optimum Nutrition's 100% Whey is based on quality. Whey protein Isolates are one of the purest forms of whey protein on the market; which is the main ingredient that Optimum Nutrition has included in this product.


By filtering out the extra lactose and fat from the whey protein powder, Optimum Nutrition has been able to pack in 24g of protein per scoop. This supplement has also been instantized which means that when it is mixed in water it dissolves almost instantly just buy stirring it with a spoon.


   
Optimum Nutrition 100% Whey - Nutrition Facts    

Another highlight of this protein powder is that it contains over 5 grams of Leucine, Isoleucine and Valine which are Essential Amino Acids (EAAs). These Amino Acids are expensive and some supplement companies will lower the amount of these important Branch Chain Amino Acids in order to cut costs.


Overall this protein powder supplement is one of the best on the market when it comes to quality, value and customer satisfaction.


Ratings


 Value Rating  4.5 Star Rating

Average price of Whey Protein: $12.38 per pound
Average price of Optimum Nutrition's 100% Whey: $11.60 per pound


 User Rating  4.5 Star Rating

Out of more than 8000 customer reviews, Optimum Nutrition's 100% Whey averaged 4.6 out of 5 stars. To see these reviews click here


To view our customer reviews click here or scroll to the bottom of this page.


 Mixability  5 Star Rating

Optimum Nutrition has instantized this protein powder so that it is very easy to mix into water and can be easily dissolved by stirring with a spoon.


 Taste  4.5 Star Rating

Based upon reviews most people enjoy the taste of Optimum Nutrition's whey protein. The safest flavor to choose if taste is a concern would be extreme chocolate or double rich chocolate.


Ingredients



Whey Protein Isolates - See Protein Type Guide
Whey Protein Concentrate - See Protein Type Guide
Whey Peptides - Another step further in the breakdown of whey isolate, which creates shorter chains of amino acids which are absorbed by the body rapidly.
Cocoa(Processed with Alkali) - There are two main ways to extract cocoa powder out of beans. One way is called "The Broma Process" and the other is called "The Dutch Process" or "cocoa processed with Alkali" both processes are completely safe; the main difference is that the alkali method tends to be smoother and less bitter.
Lecithin - A non-toxic additive to food that helps ingredients mix together better and improves shelf life.
Acesulfame Potassium - Artificial calorie-free sugar substitute.
Aminogen - A patented ingredient added to protein that increases protein absorption. FDA recognizes this product to be safe.
Lactase - Essential to the complete digestion of whole milk. Lactase breaks down lactose, which makes dairy products "lactose free".

When to use


Specific times

Whey isolate digests incredibly fast, so to take advantage of this aspect the best time to take this protein powder is first thing in the morning when the body is staving and also immediately following a gym workout when the body is looking to repair damaged muscles.


General times

Whey isolate can also be taken at just about any time of the day; it can be great to use when time is tight, or as a complement to a meal that does not contain enough protein.


When to use a different type of protein

Although whey protein can be taken anytime, there are some times of the day that casein protein would be better; for instance right before bed or when you know that you will be going without food for a considerable amount of time. This is because casein protein takes up to 8 hours to fully digest which will give your body a continuous supply of protein to use.


Optimum Nutrition 100% Whey Reviews


Reviewer Name: Justin Smith
Product Name: Optimum Nutrition 100% Whey
Overall Score: 92% - Excellent

Title/View:
Great product; it is a staple that I will use for a long time.

Introduction:
My name is Justin and I've been lifting weights now for well over 10 years; I'm borderline obsessed with gaining as much muscle as possible while at the same time not letting my bulk take me too far to the point where I feel like a fat slob. I chose this product because it seems to be the most popular protein supplement around.

Flavor/Taste: 5 Star Rating
I have tasted many flavors from optimum nutrition including double chocolate, extreme milk chocolate, banana crème, French vanilla, mocha cappuccino and rocky road. All of the flavors are not bad but I have to say my favorite flavors are just the basic chocolate ones, the rest seem to have flavors that aren’t quite amazing, but the chocolate flavors I could drink all day.

Cost/Value: 4 Star Rating
At first, paying $60 for a tub of protein seemed quite a lot to me; but the truth is that it lasts a long time and turns out to be a lot cheaper than the food I buy at the grocery store.

Mixability: 5 Star Rating
This product mixes great; I didn’t have to use a blender or shaker bottle, just a glass of water and a spoon and it mixed together within a few seconds with little to no clumps.

Effectiveness: 4 Star Rating
It’s hard to judge a product based on results, but I do know that getting enough protein is essential for creating muscle and taking this product is a huge help in getting my daily protein for the day. I think this product will help most people in the same regard since it can be challenging to get protein in at each meal.

Overall/Conclusion: 5 Star Rating
Overall I think this is a terrific product when it comes to taste, value and quality of the protein. I plan on sticking with this product while I continue to work hard to building muscle and staying lean.

Pros:
Great Value
Fantastic Taste
Mixes Well
Builds Muscle
Great for Recovery
Great Macronutrient Profile

Cons:
None





Reviewer Name: Paul Shade
Product Name: Optimum Nutrition 100% Whey
Overall Score: 100% - Excellent

Title/View:
Tastes amazing, I really can’t find anything to complain about!

Introduction:
I’m a college student with an absolutely horrible diet; I try to make up for my unhealthy eating by exercising at least 2-3 times a week. I chose this product because a gym buddy recommended it to me.

Flavor/Taste: 5 Star Rating
I was fully expecting to taste some kind of health like flavor when I first tried it, but I was very surprised to find that it tasted like chocolate milk! The taste of this stuff makes it so easy to stick with taking this stuff on a regular basis.

Cost/Value: 5 Star Rating
When you compare the cost of real food to protein powder it’s quite obvious how great of value you are getting. I get 25 grams of quality protein for less than a buck!

Mixability: 5 Star Rating
I’ve used a lot of different protein powders and most leave some sort of clumps when you mix it with a spoon; this protein is a lot different, there is virtually no clumps after just a few seconds of mixing it!

Effectiveness: 5 Star Rating
I believe this stuff really does help me gain muscle, over the course of 3 months I’ve maintained roughly the same body fat level but the scale says I’m 8 pounds heavier. I attribute this to lifting and getting an adequate amount of protein.

Overall/Conclusion: 5 Star Rating
Overall this product is a great way to get extra protein in your diet without sacrificing on eating food that tastes terrible. I would definitely purchase this product again and I recommend it to all my friends.

Pros:
Great Value
Fantastic Taste
Mixes Well
Builds Muscle
Great for Recovery
Great Macronutrient Profile

Cons:
None




Reviewer Name: Mike Lambert
Product Name: Optimum Nutrition 100% Whey
Overall Score: 72% - Fair

Title/View:
Little bit on the chalky side, but other than that it is a decent protein powder.

Introduction:
I’m 34 years old; I live a very busy life and have very little time to work out. When I get the chance to work out I try to make the most out of my time by taking very short breaks in between sets. I chose this protein simply because it is the top seller and figured it must be good.

Flavor/Taste: 3 Star Rating
I tried extreme chocolate and the taste was nothing special; I didn’t have any trouble drinking it but I couldn’t help but notice a distinct chalk like taste to it.

Cost/Value: 3 Star Rating
Supplements are crazy expensive in general; it’s hard to justify spending so much on a barrel of powder. I always wait until I find some kind of discount before I pull the trigger.

Mixability: 5 Star Rating
I have no complaints on how well it mixed, very little effort needed to mix it fully into anything.

Effectiveness: 3 Star Rating
I didn’t see any noticeable results while taking this stuff.

Overall/Conclusion: 4 Star Rating
It’s an okay protein powder, very convenient for consuming extra protein when you have a very busy life. I might try another brand just to see if there are any others that do not taste as chalky to me.

Pros:
Mixes Well

Cons:
Not the Best Tasting




Reviewer Name: Brad Wayne
Product Name: Optimum Nutrition 100% Whey
Overall Score: 100% - Excellent

Title/View:
There is a reason why this protein is one of the most popular!

Introduction:
My name is Brad and I’m a senior in high school, I lift 3 times a week after school and have a hard time gaining weight. I chose this product because I’m very interested in gaining muscle and getting a lot bigger.

Flavor/Taste: 5 Star Rating
I tried the double chocolate flavor and man it was amazing! I feel like I’m drinking melted Hershey’s bars. I’ve tried about 5 other flavors and I can honestly say there are no flavors that I have not liked.

Cost/Value: 5 Star Rating
I’ve searched around for the lowest price on protein powders but I haven’t seen one priced as low as optimum nutrition that didn’t have concentrate as its first ingredient. I believe for the quality of protein in this product it is a fantastic deal.

Mixability: 5 Star Rating
Easily mixes with a spoon, if you put it in a shaker bottle you won’t have any trouble fully mixing this.

Effectiveness: 5 Star Rating
As I said before, I am a hard-gainer and have been skinny my entire life. I did however notice when I started lifting and taking this stuff that I was able to put on 5lbs in a month, which for me is incredible!

Overall/Conclusion: 5 Star Rating
Can’t say enough how easy this product is to consume and the taste makes it almost like eating a snack throughout the day. I would recommend this product for anyone looking to gain some muscle and I will definitely be buying this again!

Pros:
Great Value
Fantastic Taste
Builds Muscle

Cons:
No Cons



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